|24 January, 2014||Posted by Racine Verwolf under Featured, Life As I Know It, Recipes|
It is time to get back to basics with our whole foods, plant based diet. Follow our food on Instagram! Read more.
|16 December, 2013||Posted by Racine Verwolf under Featured, Life As I Know It|
“Hitler’s greatest mistake was being born too soon. If he were on the march now, would there be will in Washington and London to stop him? Would there be an arsenal of democracy to save mankind from darkness?” (source) Read more.
|9 August, 2013||Posted by Racine Verwolf under Featured, Recipes|
often get asked for ideas on how to incorporate more meat-free meals into a weekly meal plan. This is a fantastic question, and one that I welcome; but at the same time, it’s not an easy one for me. Read more.
|2 January, 2013||Posted by Racine Verwolf under Featured, Recipes, Recipes, Three Men and a Lady|
The recipe I want to share with you today was inspired by one that I found via everyone’s favorite time-suck, Pinterest. I took one basic idea from the original recipe that I had not previously thought of- infusing my own spicy Asian oil for the sauce! Brilliant, I say. Read more.
|1 December, 2012||Posted by Racine Verwolf under Featured, Life As I Know It, Recipes|
I have this thing for the sweet and savory combo. When McGriddles launched, they were a provocative, envelope pushing fast food breakfast concept. Also, they are delicious. Also, they contain 18 grams of fat and 1,080 grams of sodium and 240 mg of cholesterol. According to Livestrong, the limit on daily cholesterol intake should be between 200 and 300 mg. So forget about any meat, dairy or eggs for the rest of the day! (Personally, I believe 200 or 300 mg is far too much, also!) Read more.